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--- saude:magnesio [2025/09/08 17:48] – created luis.miguel
+++ saude:magnesio [2026/05/24 15:18] (current) – luis.miguel
@@ Line 17: / Line 17: @@
   * Magnesium citrate: Often taken as a remedy for occasional constipation.
-  * Magnesium glycinate: Often taken for better sleep and reduced anxiety.
+  * Magnesium glycinate (magnésio bisglicinato): Often taken for better sleep and reduced anxiety.
   * Magnesium oxide: Often taken for constipation or indigestion.
   * Magnesium l-threonate: Often taken for better sleep, cognitive function, and reduced stress.